About . . .

Sustainable peace and lasting happiness hinge on the quality of your daily life and relationships.

Burning the candle from both ends, working long hours without balance, without breaks while swimming in stress is wearing you out.

You have to have an action plan for daily, weekly, monthly and ongoing self-care in order to have the balance and joy you long for in your life.

It’s hard to make it happen without resources and support along the way.

I provide specialized coaching, consultation, training, and effective tools for women in midlife to redesign their life and have an actionable plan. 

I am Lynn Louise Wonders and I combine my 30 years of expertise in psychology and personal growth to this work, helping people who yearn to have more balance, peace and joy in life.

I am the author of this practical workbook for self-discovery in midlife

The Midlife Self-Discovery Workbook

Here is a quick glance at some of my professional background so you know you’re in good hands:

  • Masters of Arts in psychology and professional counseling
  • PhD in Psychology (in progress)
  • Professional counseling and psychotherapy services since 2002
  • Educational and career consultation services since 1995
  • Registered and certified as a yoga and meditation instructor
  • Certified Jack Canfield Success Principles Trainer and Coach.
  • Certified Pure Presence® Practitioner
  • Over 30 years experience leading training and meditation, yoga and tai chi classes.
  • Have led weekend self-care retreats in beautiful mountain and beach locations since 2007

I promote personal growth and emotional healing believing that whether you are wanting to expand and deepen your experiences personally or professionally, you must develop and observe a daily, weekly, monthly plan for your own self-care.

I have been fortunate to have had extensive training over the years from many of the world’s greatest teachers and mentors.

I’ve also had my own share of challenges, changes and celebration in my 54 years on this planet from which I have learned and grown.

It is my joy to know that I am helping women like you through the challenges and changes of midlife.

I offer this professional support and resources from my sincere desire to help you live a more deeply satisfying life.

I am on a mission to help people practice deep and abiding self care at a time in our world we all need to feel connected to our wisest and highest selves, to one another and to this Earth we live on.

You can read more from people who have worked with me and benefited from my programs to learn what the experience was like for them.

I also believe deeply in observing seva (service) by serving women in need in various ways. Learn more about how you can join me in helping people around the world.

I meet with people by video conference for private consultation every week.

Click HERE if you would like to get on my schedule for your complimentary 15 minute consultation.

*Please note: There is a distinction between “counseling” and “consultation.”  Please review my Terms and Conditions Statement and my Disclaimer Statement regarding this website and my services. My services are provided under the Wonders Wellness™ Institute I founded in 2016 and through this I am dedicated to teaching and consultation services – separate and apart from psychotherapy services. If you reside in the state of Georgia where I hold my professional license and you’d like to discuss counseling services, please visit WondersCounseling.com

I look forward to hearing from you.

 

Lynn Louise Wonders

After years of working as a psychotherapist and teacher of meditation and yoga, I noticed that nearly all the adults in the families I have helped over the years have had a longing for more balance in their lives. They needed support in creating a plan for self-care. Drawing from my own passion for natural living, healthy lifestyle and work-life balance, I created Wonders Wellness™ Institute. I bring professional consultation and training services, holistic wellness products, educational resources and personalized support to people who want a richer experience of daily life.

Do you struggle to relax?

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