My Services

You deserve a more joyful and peaceful life.

Life Design Coaching, Counseling and Consultation are three very different services

Allow me to explain.


Counseling services:

Counseling or psychotherapy services are provided by licensed mental health professionals who have achieved at least a masters degree, and sometimes a doctoral degree for people who are in need of a deeper process of healing, providing therapeutic interventions than coaching or consultation provide.  I am a licensed professional counselor, but I only provide counseling for residents of Georgia.  If this is you, head over to my counseling website here. I will help connect you with a mental health professional in your state of residence.

Consultation services:

Consultation involves briefer, informational, educational and supportive services often conducted over short term structure. My consultation services are available to anyone living anywhere. 

Coaching services:

Coaching is provided through a connective program in which we work together, going more in-depth into various aspects of your life, mind and skills while focusing on specific goals. You can live anywhere in the world and participate in coaching services with me.

When you are tired of feeling tired…

When you are ready to better manage the stresses in your life

It’s time to take action.

You deserve to live a life of greater peace and ease.

 I can help you get there.

My expertise in developmental psychology, brain-science, emotional intelligence and mind-body wellness have allowed me to develop programs that help people just like you create and maintain a satisfying, meaningful lifestyle.


Keep Scrolling. . .

See Below a number of options for how you and I might work together!


I have a number of ways you and I can work together.



There are a number of ways we might work together...

Click on the little light bulbs to the right of the options below to read about each one. Let’s meet at no cost to you for 15 minutes over Zoom first and we can discuss which of these options is the best fit for you.

Life Design Coaching

Life Design Coaching is for you if you are not in need of counseling or psychotherapy but want some guidance and some tools for consciously shifting and lifting some aspects of your life. Private and group programs are available. Contact me to discuss whether this is the right fit for you.

Counseling Services

If you are a resident of Georgia, I can provide counseling services over telehealth for you as long as I have availability. You an learn more about these services over at I am paneled with Aetna, United Health Care, UMR, and Cigna. Contact me and let’s discuss.

Consultation Services

If you are a mental health professional and you are looking for private and/or group consultation support, contact me and we can discuss how I can be of support. Learn more about these services at

Deep Dive Day of Coaching & Consultation

Maybe you’d like to one dive deep, spending an entire work-day together and come away feeling renewed with a plan in hand, clarity of mind and a skip in your step. With the Deep Dive Day of Coaching & Consultation you will have my full and undivided attention for a full day from 9:00am to 4:00pm eastern time zone.  We will unpack what’s going on for you and your life, work together to help you decide what in your life you want to shift, move or eliminate in order to get you to greater joy, fun and peace. The day will consist 3 hours of coaching in the morning during which we unpack, uncover and discover what your inner keys are that reside in your deep inner well of wisdom. We’ll take a break for lunch and after lunch we will spend 3 hours of consultation  in which I provide tools, training on relevant skills and systems you can implement immediately so you come away with a plan in hand . Contact me to discuss if this will be a good fit for you.

Nurtured in Nature: An In Person Life Design Retreat

In a beautiful location nestled in the mountains or on a beach, you can join me and a group of others who come together for a powerfully transformative 3 day weekend retreat where you’ll feel nurtured by me, the group, delicious and healthy meals and the embrace of Mother Nature all around you. These retreats are limited to a small number of people and run Friday mid-day through Sunday early afternoon. Locations and Cost to be announced! Stay tuned!

Before you decide how you want to work with me, let’s have a face-to-face chat over Zoom!

No cost to you …

Schedule a free 15 minute connection-consultation with me so we can get to know one another and see if we are a good fit for one of my services.

Together we can decide what will be your best next steps on your life journey.